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We were very encouraged by the fact that there was a significant slower reduction in cognitive function
Statistics All data sets are presented as meanSEM of a minimum of 3 independent experiments per condition, upon which the significance testing in the accompanying figures was based
This is in contrast to the 2.4% and 3.1% weight loss respectively achieved with just diet and exercise modifications alone
Results vary a lot between individuals, and not everyone responds the same way
The good news: this first week adjustment is temporary, predictable, and manageable when you know what to expect and have the right eating strategy
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